Welcome to Signals From The Dugout

15 Jan 2016
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07 Dec 2015
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30 Nov 2015
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The Importance of the Mental Game with Brian Cain — Go NOLES!

WANT TO TAKE YOUR PERFORMANCE TO THE NEXT LEVEL? Watch Brian Cain’s Mental Conditioning For Softball – FSU Softball Camp — ALL BASEBALL PLAYERS SHOULD WATCH THIS Brain speaks about Mental Conditioning for softball and baseball in this video   read more →

11 Nov 2015
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11 Nov 2015
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27 Oct 2015
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12 Oct 2015
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Video Blog #Baseball Bullpens and Longsleeves

Video Blog Post: Baseball Bullpens and when player should be wearing longsleeves   read more →

21 Sep 2015
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Post-Season Preparation

All-Star Do’s and Don’ts   This list is not new. We have been saying this for years. It’s good sound advice from a lot of people who make their business to do this well.   Please Don’t Do not expect to take a group of children that have been practicing once a week and turn.. read more →

11 Jun 2015
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The Gunslinger Move; LHP Pick-off (3/3)

The Gunslinger Move Anyone that knows me knows that I love playing shortstop, never mind the minor obstacle that I am left- handed. Growing up all I wanted to do was be Cal Ripken Jr, it was my destiny to play shortstop for the Baltimore Orioles. So naturally any chance I got I went to.. read more →

14 Apr 2015
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